This is a fit I currently use for standard fleet tackle, Either small or large fleet works really well, for fast locking and has a tank that allows for head on use of scram in faster ships like cynabals giving you a few extra seconds till support comes in.

Its an old fit i made just after the speed nerf, when i couldnt fly my crow at 9km/s anymore and was looking for a tackler that would not instapop at first engagement.

[Malediction, RS321]
Small Armor Repairer II
Damage Control II
Adaptive Nano Plating II

Limited 1MN Microwarpdrive I
J5b Phased Prototype Warp Scrambler I
Warp Disruptor II

Rocket Launcher II, Mjolnir Rocket
Rocket Launcher II, Mjolnir Rocket
150mm Light AutoCannon II, EMP S
150mm Light AutoCannon II, EMP S

Small Ionic Field Projector I
Small Targeting System Subcontroller I

3955 m/s
3799 EHP
90 dps with faction ammo
35km locking range! and 1350mm scan resolution

Maybe i should add it has a signature radius of 33m and its armor resists are 73 65 60 65 ?
It may look weak when compared to solo fits, but it can tank a faction cruiser long enough. At least in my experience. This is not a solo fit anyway.

i can't wait for ccp to fix them tbh.. the fittings on inties are a joke.

I will have to agree with this.
We are just trying to make them not suck, but recently i have seen faction frigs doing interceptor work.