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Brother Benthor
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Posted - 2006.05.02 09:02:00 -
[1]
Ok i smoked for 6 years (1 pack per day) and yesterday i decided to quit just like that... I havent touch a cigarrete for 20 hours now, and im always hungry :S no idea why... any advices from past quitters are welcome :D
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Lanfear's Bane
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Posted - 2006.05.02 09:12:00 -
[2]
I am constantly on and off.
I suggest chewing gum.
Lanfear's Bane. _ _ _
Now selling T2 Mushrooms. |

Brother Benthor
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Posted - 2006.05.02 09:13:00 -
[3]
Originally by: Lanfear's Bane I am constantly on and off.
I suggest chewing gum.
Lanfear's Bane.
thx :D thats what im doing right now, first thing i bought when i left home hehe
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FireFoxx80
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Posted - 2006.05.02 09:19:00 -
[4]
Keep yourself busy, but relaxed.
Almost zen-like.
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ODd Anders1
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Posted - 2006.05.02 09:21:00 -
[5]
Play eve :) Sleep,drink cola, eat some NIce food :) OR just do like i do go to the gym :D
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Brother Benthor
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Posted - 2006.05.02 09:22:00 -
[6]
Originally by: FireFoxx80 Keep yourself busy, but relaxed.
Almost zen-like.
Hiic :S ... thats the hardest part, im a bit of a hiperactive/workaholic person, and office all day doesnt help me relax much, but will do my best to stay relaxed. thx for the tip mate, all tips are welcome since this i trully hard for me believe me for the reason i stated above (hiperactive person)
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Brother Benthor
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Posted - 2006.05.02 09:24:00 -
[7]
Edited by: Brother Benthor on 02/05/2006 09:24:28
Originally by: ODd Anders1 Play eve :) Sleep,drink cola, eat some NIce food :) OR just do like i do go to the gym :D
yea :D my mom is helping me out on this too, she said she was going to buy me lots of food to eat between meals since this gives me hunger all the time... Gym is a problem for me, not much time to go to it (i know its the reason everyone gives out, but non the less, I think its true for me).
edit: sorry for double post :S
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FireFoxx80
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Posted - 2006.05.02 09:28:00 -
[8]
Dont drink. Drinking leads to smoking.
Or in my case it does.
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Brother Benthor
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Posted - 2006.05.02 09:29:00 -
[9]
Edited by: Brother Benthor on 02/05/2006 09:30:56
Originally by: FireFoxx80 Dont drink. Drinking leads to smoking.
Or in my case it does.
i drinked a beer last night, and had to poor it off cause at half, the desire to grab a stupid cigarrete was taking over me :P i eard u should stop drinking for the first 2-3 weeks when u quit smoking so u can loose that desire..
Originally by: Velsharoon remember to excercise to take away some of that extra food :P
I have a fast metabolism, and i cant gain weight (i eat like a pig :P) so extra food for me is no problem... the problem is my colesterol (195 last time i started the threatment) and have to keep that always in mind...
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Velsharoon
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Posted - 2006.05.02 09:29:00 -
[10]
remember to excercise to take away some of that extra food :P
Need a new sig :/
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Xoria Krint
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Posted - 2006.05.02 09:35:00 -
[11]
For everytime you take a smoke, You give away a Ishtar to Xoria Krint. Deal? ----
My Movie: Insane World |

Brother Benthor
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Posted - 2006.05.02 10:23:00 -
[12]
Originally by: Xoria Krint For everytime you take a smoke, You give away a Ishtar to Xoria Krint. Deal?
:S let me be a bit more confident in this decision, and i will make that deal..
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Eris Discordia

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Posted - 2006.05.02 10:33:00 -
[13]
Make more pretty signatures 
Goodluck with quitting btw.
Find and meet me here |
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Xoria Krint
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Posted - 2006.05.02 10:36:00 -
[14]
Originally by: Brother Benthor
Originally by: Xoria Krint For everytime you take a smoke, You give away a Ishtar to Xoria Krint. Deal?
:S let me be a bit more confident in this decision, and i will make that deal..
Hmm.. Confident now? ^^ ----
My Movie: Insane World |

Womble God
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Posted - 2006.05.02 10:40:00 -
[15]
Edited by: Womble God on 02/05/2006 10:41:45 Ra, the famous Brother Benthor. Congrats on deciding to give up smoking, Ive done the same thing. After the EVE meet in London I came home, threw my ciggies in the bin and quit. The first few days were the hardest but believe me it gets easier.
I had been smoking for almost 11 and a half years and a pack and a half a day when i quit, I havent had a ciggie for weeks now and i feel so much better. Keep it up my man, you wont regret it  
Killing Smurfs without prejudice since 1978 |

Jin Jemai
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Posted - 2006.05.02 10:54:00 -
[16]
The best advice I can give you, is that when you pick them up again (The majority of quitters have "quit" 4-5 times on average before they finally put them down for good) don't get down on yourself. Keep the "I need/want to quit" mindset going, and eventually after some trial and error (who knows, you might quit for good the first try, but it doesnt happen too often) you'll quit for good.
I tried quitting 4 times over the past 11 years, I eventually came to the realization that I am a smoker to the core, the mood balancing aspect of it is required for me to function as a person 
Grats on the lotto btw you bugger  ----- Lighten up a little bit. It's only the end of the world. |

Brother Benthor
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Posted - 2006.05.02 11:20:00 -
[17]
Edited by: Brother Benthor on 02/05/2006 11:24:02
Originally by: Eris Discordia Make more pretty signatures  Goodluck with quitting btw.
thk u eris :D will do (service is back up since yesterday ;)), great to see some support in this decision of mine
Originally by: Xoria Krint
Originally by: Brother Benthor
Originally by: Xoria Krint For everytime you take a smoke, You give away a Ishtar to Xoria Krint. Deal?
:S let me be a bit more confident in this decision, and i will make that deal..
Hmm.. Confident now? ^^
not yet ... :S give me a few weeks
Originally by: Womble God Edited by: Womble God on 02/05/2006 10:41:45 Ra, the famous Brother Benthor. Congrats on deciding to give up smoking, Ive done the same thing. After the EVE meet in London I came home, threw my ciggies in the bin and quit. The first few days were the hardest but believe me it gets easier.
I had been smoking for almost 11 and a half years and a pack and a half a day when i quit, I havent had a ciggie for weeks now and i feel so much better. Keep it up my man, you wont regret it  
thkx Womble :) lets hope i stay that way, last time i stoped for 6 month i got back after one night drinking :S
Originally by: Jin Jemai The best advice I can give you, is that when you pick them up again (The majority of quitters have "quit" 4-5 times on average before they finally put them down for good) don't get down on yourself. Keep the "I need/want to quit" mindset going, and eventually after some trial and error (who knows, you might quit for good the first try, but it doesnt happen too often) you'll quit for good.
I tried quitting 4 times over the past 11 years, I eventually came to the realization that I am a smoker to the core, the mood balancing aspect of it is required for me to function as a person 
Grats on the lotto btw you bugger 
I didnt throw anything away, cause i have to prove my self, even with 2 packs over my desktop table, i will not grab a cigarrete... if im strong enough for that, i will stop in no time :)
thx on the lotto :D
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wierchas noobhunter
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Posted - 2006.05.02 11:38:00 -
[18]
gl smoking = bad better wodka 
nice mode on/OFF Naughty - don't discuss moderation on the forums! - Cathath |

Brother Benthor
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Posted - 2006.05.02 11:43:00 -
[19]
Originally by: wierchas noobhunter gl smoking = bad better wodka 
thx :) nothing better then a good chilled shoot of wodka \o/ but cant do it now :P drinking > leadsto > smoking .. at least for now..
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Jin Jemai
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Posted - 2006.05.02 11:53:00 -
[20]
Originally by: Brother Benthor [ I didnt throw anything away, cause i have to prove my self, even with 2 packs over my desktop table, i will not grab a cigarrete... if im strong enough for that, i will stop in no time :)
Ahh, but you see, now is the time when you have that resolve. It's when something unexpected that comes up that causes uneasiness or sets your nerves off that the desire will increase tenfold. That's what you have to watch out for. As long as you prepare yourself for that possibility, and understand that even if you do break down and have a smoke or two, that it's not the end of the possibility of quitting, you'll be ok :) ----- Lighten up a little bit. It's only the end of the world. |

captain kikaz
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Posted - 2006.05.02 11:55:00 -
[21]
It does get easier once u get past the 3 day hump.My advice is when u have something to eat do some thing straight afterwards as this is when i get the desire to have a tab.Inormally go and do the dishes or clean something.I am on and of fthe mat the minute i have an horrendous head cold so i have only been smoking about 4 a day so now would prob b e the ideal time foor me to quit. img.photobucket.com/albums/v367/foxxytiger/CaptainKikazEVEO.jpg[/IMG]
KORKY TO THE CORE
Please resize image to a maximum of 400 x 120, not exceeding 24000 kbs, ty - Cortes |

DJ Xyliana
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Posted - 2006.05.02 11:58:00 -
[22]
< backs away > good luck dear! -------------
http://www.eve-radio.com http://www.myspace.com/djxyliana |

Jin Jemai
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Posted - 2006.05.02 12:03:00 -
[23]
Originally by: captain kikaz It does get easier once u get past the 3 day hump.My advice is when u have something to eat do some thing straight afterwards as this is when i get the desire to have a tab.Inormally go and do the dishes or clean something.I am on and of fthe mat the minute i have an horrendous head cold so i have only been smoking about 4 a day so now would prob b e the ideal time foor me to quit.
I think my biggest hurdles were always days 3 and 4, then the really big one at week 2-3. After a month the physical urges dissapear and most of the battle is won, then it's just the case of the mental urges.
Originally by: DJ Xyliana < backs away > good luck dear!
Heh, Xyliana (heavenly voice and all ) has the right idea, I hope you warned your friends and family about possible gigantic mood shifts Benthor. ----- Lighten up a little bit. It's only the end of the world. |

Brother Benthor
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Posted - 2006.05.02 12:07:00 -
[24]
as a matter a fact, my mood already started to change :S a bit more agressive then normal, but nothing i cant control :) thx for all the suport guys, and i have eard some friends tell me that day 3-4 is the hardest... and under preasure or stress.. i can slip one.. but will taste like crap :P
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Falke Chasseur
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Posted - 2006.05.02 12:31:00 -
[25]
I have unwillingly been not smoking for 3 days now. Wasn't so bad, though I do tend to get a bit jumpy.
But my PvP ability rose because of the aggression. :)
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Brother Benthor
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Posted - 2006.05.02 14:05:00 -
[26]
what about minning? :P will i mine like there is no more omber???!?!? .. ho waiit.. there isnt any left ..
25 HOURS AND COUNTING \o/
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Rift Scorn
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Posted - 2006.05.02 15:11:00 -
[27]
go out for a run mate. You'll get back and feel like puking, not eating and the gum's a good thing as well.
Your friendly clone activation expert, free of service to the eve community since '03! |

Brother Benthor
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Posted - 2006.05.02 15:22:00 -
[28]
Originally by: Rift Scorn go out for a run mate. You'll get back and feel like puking, not eating and the gum's a good thing as well.
I cant go run atm :P at the office right now... and a sprint kills me :P imagine a long run ehehehhe ...another of the reasons i have to stop smoking..
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Laythun
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Posted - 2006.05.02 15:39:00 -
[29]
Edited by: Laythun on 02/05/2006 15:39:54
Originally by: Brother Benthor Ok i smoked for 6 years (1 pack per day) and yesterday i decided to quit just like that... I havent touch a cigarrete for 20 hours now, and im always hungry :S no idea why... any advices from past quitters are welcome :D
GYM
Sport
Sex
Women
that is all you need!
im trying to help my friend quit and so far he only smokes when hes pis*sed which is a start as hes only drunk once a week
oh yeah and dude eating is not that bad... just rinse and repeat step 1
--------------------------------------------- If im flaming or not contributing im sorry, but im trying to get into th [23]
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Agent2 Holtze
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Posted - 2006.05.02 15:42:00 -
[30]
Just drink lots of beer, i'm also sure your artistic skills will rise.
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